Re: Dieting, execise, our health

Put on 5 lbs in 6 days!!....I was so thin looking at 180 lbs, people were concerned for my health....so I ate everything in site, now my blood sugar is wacko again roll ....lets see how this works out, I'm off work for 6 weeks (snapped a index finger into a "V" shape)....OUCH!!!!...it kinda hurt after I snapped the bone back in place ( like a mutha I tell ya!)...so I got to do plenty of walking and isometrics or I'll be bigger than I would ever want

Shreddin just right at the moment....and the rest of you?...Vicki?...Bill S.?....52lbs is awesome Bizzer!, keep on truckin

Re: Dieting, execise, our health

Congrats Bizzer and Shred

9 stone 13 pounds now - loss of 18 pounds

Just another 9 pounds to go to goal

Clothes fit that I haven't worn for say 4 years (its like having a whole new wardrobe - no need to get clothes for christmas now) - a few more recent purchases actually fell off and had to be donated to my sis!

Joe was looking really "healthy" last night at Birmingham - I think he's lost more weight since I saw him in July at Liverpool. I'd say he's close to his goal of 12 stone 7 pounds

Vicky

"Stellar" a word used by Joe Bonamassa (also apt as a description of the man himself cool)